Estate Planning Blog Articles

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How Older Adults Fight Isolation and Give Back to Their Communities

Social isolation is a growing challenge for older adults, with significant impacts on their physical and mental health. According to the National Poll on Healthy Aging, 34% of adults aged 50 to 80 report feeling isolated at least some of the time. These feelings of loneliness can lead to declines in cognitive function and contribute to conditions such as heart disease, anxiety, depression, and Alzheimer’s disease. The good news? There are ways to combat isolation, and one of the most effective is through volunteering.

Volunteering allows seniors to give back to their communities and provides meaningful opportunities for connection, purpose, and improved well-being. The AARP guide, Help Older Adults Prevent Social Isolation, shares ways for older adults to get involved and reduce loneliness. Let’s explore how seniors can use their time and talents to help others and enrich their lives.

Why Should Seniors Volunteer?

Volunteering offers a range of benefits for older adults. Mayo Clinic Health System shares research findings that regular volunteer activity can improve physical and mental health, particularly in those aged 60 and older. Seniors who volunteer often report lower levels of depression and anxiety, increased physical activity, and an overall improved sense of well-being.

In addition to these health benefits, volunteering fosters a sense of purpose. Whether assisting at a local senior center, organizing events, or simply being a friendly face for someone in need, volunteers feel valued and connected to their communities. They develop new friendships, hone valuable skills, and experience the joy of making a difference in the lives of others.

How Older Adults Get Involved

The first step for older adults interested in volunteering is to identify the needs in their community. For example, organizations like Meals on Wheels and Senior Corps offer opportunities specifically tailored to the needs of older adults, such as companionship services and assistance with transportation. These programs provide regular human contact to homebound seniors and help volunteers build lasting connections.

Technology has also opened new avenues for engagement. Apps like Be My Eyes allow seniors to assist visually impaired individuals through video calls. At the same time, programs like Senior Center Without Walls provide telephone-based classes and discussions for older adults. Websites such as Create the Good and VolunteerMatch make it easy for volunteers to find positions focused on helping older adults.

If in-person visits or virtual connections aren’t possible, seniors can still get involved by writing letters, organizing events, or even sharing their hobbies and interests with others. Crafting blankets for newborns or teaching an art class at a senior center can make a world of difference in someone’s life.

Exploring Charitable Giving as a Way to Give Back

In addition to volunteering time, seniors can also give back to their communities through charitable giving. Incorporating philanthropy into an estate plan is a meaningful way to leave a lasting legacy while potentially benefiting from tax advantages.

Seniors can set up charitable trusts, which allow them to receive income from their assets during their lifetime while ensuring that the remaining assets go to a charitable cause after their passing. Alternatively, they can name a charity as a beneficiary in their will or trust, specifying a certain percentage of their estate to go to a good cause. Both options allow older adults to make a positive impact while fulfilling their own personal philanthropic goals.

How Elder Law Attorneys Help Seniors Get Involved and Give Back

Volunteering and charitable giving are powerful tools seniors can use to stay engaged, build connections, and contribute to their communities. However, navigating the options available, especially when it comes to charitable giving, can be complex. That’s where an elder law attorney can help.

Elder law attorneys not only assist seniors with crafting estate plans that include charitable giving but can also help connect seniors with local nonprofit or charitable organizations. Whether you’re looking for volunteer opportunities or want to explore the best ways to donate your assets, an elder law attorney can guide you through the process. Their expertise can ensure that your contributions—both in time and financial resources—are as effective and meaningful as possible.

An Elder Law Attorney Can Share Opportunities to Give Back to Your Community

If you’re an older adult looking for ways to give back to your community, there’s no better time to start than now. Volunteering enriches the lives of those you help and provides you with a sense of purpose, improved health, and new friendships. Consider contacting an elder law attorney for guidance on getting involved, whether through volunteering or charitable giving. They can help you find the right opportunities to make a difference and support you in leaving a lasting legacy.

Combat Isolation with Volunteering

Volunteering and charitable giving are incredibly fulfilling ways for older adults to remain active, engaged, and connected. By dedicating time, energy, or resources to worthy causes, seniors can combat the adverse effects of isolation while making meaningful contributions to the world around them. The benefits are endless, whether it’s making new friends, improving your health, or leaving a legacy.

Key Takeaways

  • Volunteering Fights Social Isolation: Volunteering offers seniors an opportunity to connect with others, build meaningful relationships, and combat the adverse effects of loneliness and isolation.
  • Health Benefits of Volunteering: Studies show that volunteering can improve both physical and mental health, leading to lower rates of depression, anxiety, and even chronic illnesses like heart disease.
  • Variety of Ways to Give Back: Seniors can get involved by volunteering through charitable organizations, helping others with simple tasks, or even using technology to provide virtual support.
  • Charitable Giving as a Legacy: Older adults can include charitable giving in their estate plans to leave a lasting legacy while potentially reducing tax obligations.
  • Support from Elder Law Attorneys: Elder law attorneys can guide seniors in both volunteer activities and charitable giving, helping them connect with local organizations and structure their estate plans to reflect their values.

References: Mayo Clinic Health System (Aug. 1, 2023) Helping people, changing lives: 3 health benefits of volunteering and AARP Help Older Adults Prevent Social Isolation

Protect Your Elderly Parents from Financial Exploitation in Nursing Homes

A nursing home should take good care of your elderly parents, but occasionally, a poorly managed one will exploit the seniors in their care. Financial exploitation in nursing homes takes many forms, such as unauthorized withdrawals, hidden charges, overbearing financial control, and manipulation by caregivers. According to Nursing Homes Abuse, up to one in six elderly individuals in nursing homes suffered some form of abuse in 2022.

Can You Recognize Financial Exploitation?

Several red flags may indicate your elderly parent is being financially exploited:

  • Unexplained withdrawals or changes in bank accounts
  • New or added names on financial documents
  • Sudden changes in wills or financial documents
  • Missing funds or valuable possessions
  • Substandard care despite an adequate funding source
  • Reports of financial exploitation from the elderly person
  • Signs of fear or anxiety when discussing finances

What Steps Prevent Financial Exploitation?

Regularly reviewing financial documents is crucial in spotting early signs of exploitation. Monitor bank statements, credit card bills, and any changes in financial habits. Setting up alerts for large withdrawals or transfers can also help you stay informed. If possible, pay frequent visits to your parents. This will help you stay current on their living conditions and relationships with caregivers and may deter abusers.

Establishing a power of attorney can be smart, as it will vest a trusted family member or attorney with authority to manage parts of your elderly parent’s finances. However, your parents must understand the decision and choose someone they’re comfortable with.

Informing your parents about common scams and tactics financial abusers use can also help. Encourage them to be cautious about sharing financial information, report suspicious activity immediately, and remember they can contact you for help.

What If You Suspect Financial Exploitation?

If you suspect financial exploitation, start documenting any evidence. Keep a record of suspicious transactions, changes in financial documents, and any unusual behavior or comments from your elderly parents or caregivers. Contact Adult Protective Services (APS) or your local long-term care ombudsman to report suspected financial exploitation.

Another important step is to consult an elder law attorney. Someone with experience in the field can tailor advice to your unique situation, offer insight, and propose solutions. They can help you look into the situation and spot evidence if you suspect elder abuse.

Can Estate Planning Protect Elderly Parents?

Estate planning is not just about distributing assets after death; it’s also about protecting elderly loved ones during their lives. A comprehensive estate plan can establish safeguards to hinder financial exploitation in nursing homes.

An estate planning attorney can help create wills and trusts to protect assets. They can also assist you in establishing powers of attorney and other mechanisms to protect your elderly parents.

Estate Law Can Safeguard Your Elderly Parents

By the time your elderly parents suffer financial exploitation in a nursing home, it’s often impossible to recoup the damages. Be proactive and contact our law firm today to schedule a consultation. Our experienced estate planning attorneys can help you create a plan to detect and limit financial abuse.

Key Takeaways

  • Recognize Signs of Financial Abuse: Early detection can prevent further exploitation.
  • Proactive Monitoring: Regularly review financial statements and documents.
  • Legal Safeguards: Establish powers of attorney, trusts, and advance directives.
  • Stay Involved: Frequent visits and communication with your parents and their caregivers.
  • Report Suspicions Promptly: Engage with nursing home administration, ombudsman programs, and law enforcement when you suspect elder abuse.

Reference: Nursing Homes Abuse (Sep. 13, 2023) “Financial Abuse in Nursing Homes: Warning Signs & What to Do

Estate Planning Strategies to Care for Aging Parents

Our parents are pillars of support along our journey through life, guiding us through the ups and downs with unwavering love and care. As our parents age gracefully, we can choose estate planning strategies that support them along their journey to retirement and beyond. These strategies address long-term care and living arrangements for our parents’ well-being and peace of mind. We explore why caring for aging parents in estate planning is necessary to preserve their dignity, security and legacy.

Comprehensive Estate Planning Strategies to Care for Aging Parents

Modern estate planning goes beyond wealth protection to create a roadmap for the future. It encompasses health care decisions, financial management and a delicate balance between independence and security. Kiplinger’s article, “Estate Planning for Your Aging Parents: A Delicate Balance,” helps us discuss estate planning strategies to care for aging parents. An estate plan with these strategies provides clarity and guidance to loved ones on aging parents’ wishes, while retaining control for aging parents over financial and health-related matters.

Estate Planning for Aging Parents – How to Balance Independence and Care

Balancing a parent’s independence and care as they age is challenging. Declining cognition and physical health increase the need for legally documented healthcare wishes and appointed representatives to manage financial affairs.

Aging adults value autonomy and may be reluctant to relinquish control over their daily lives. Open and honest communication is the key to finding this balance. Conversations should be encouraged about medical wishes and future goals with an aging parent or parents. An estate plan can then be created that honors their decisions.

Consider how a trust can protect a parent’s wealth, with a trustee overseeing their estate’s administration and asset distribution. A will is another vital estate-planning component, naming beneficiaries to simplify the distribution of assets after a parent passes away.

Plan for long-term care and Medicaid. An irrevocable trust can preserve your parents’ assets during Medicaid approval, while income-producing investments supplement their income.

Incapacity Planning to Respect an Aging Parent’s Health Care Preferences

As parents age, their healthcare needs may become more complex, necessitating careful planning for incapacity. Advanced directives and health care proxies empower parents to designate trusted individuals to make medical decisions, ensuring that their preferences for medical treatments and end-of-life care are honored with dignity and respect.

Tax Planning: Minimizing Burdens for Heirs

Tax planning is another central element in a comprehensive estate plan. Aging parents passing their wealth to the next generation look for ways to minimize the tax burden on their beneficiaries. Gifting, establishing trusts and utilizing tax-advantaged accounts can reduce taxes, maximize inheritance and transfer their wealth more efficiently.

Key Takeaways:

  • Aging Parents: We can choose estate planning strategies that support aging parents in their journey to retirement and beyond.
  • Balance Independence and Care: Encourage conversations about medical wishes and future goals with an aging parent or parents. An estate plan can then be created that honors their decisions.
  • Incapacity Planning: Advanced directives and health care proxies empower parents to designate trusted individuals to make medical decisions,
  • Tax Planning: Gifting, establishing trusts and utilizing tax-advantaged accounts can reduce taxes, maximize inheritance and transfer their wealth more efficiently.

Conclusion

Caring for aging parents in estate planning is practical and necessary. It is also a profound expression of love and gratitude. Embracing this responsibility with compassion, empathy and diligence helps our parents navigate this stage of life with dignity, security and peace of mind.

If you’re ready to embark on this estate planning journey for your aging parents, our experienced legal team guides you every step of the way. Contact us today to learn more and confidently start planning.

Reference: Kiplinger (February 2024) Estate Planning for Your Aging Parents: A Delicate Balance.”

Protecting Elders from Guardianship Abuse

Issues Inherent in the Guardianship System

Elder law attorneys see firsthand the complexities and potential pitfalls of guardianship arrangements. The recent investigation into guardianship practices in Florida, as reported by the Washington Post, underscores the urgent need for vigilance and reform in this area. While guardianships are designed to protect the vulnerable, they can sometimes lead to significant abuses, including forced isolation and financial exploitation. This article aims to shed light on the complexities of the guardianship system, expose issues related to guardian-inflicted elder abuse and provide practical advice for avoiding guardianship by planning before becoming incapacitated.

What Is Guardianship?

Guardianship is a legal process where a court appoints an individual (the guardian) to make decisions for someone deemed unable to make decisions for themselves (the ward). This arrangement is often necessary for seniors who can no longer manage their affairs due to health issues like dementia or stroke. It’s estimated that more than one million Americans are in a guardianship, a number that will only grow as the U.S. population ages and elderly people no longer have family living nearby to provide the care and protections they need.

A Cautionary Guardianship Case

Douglas Hulse, a former pilot from Florida, was hospitalized due to a stroke. After his recovery period ended and his condition did not improve, Orlando Health South Seminole Hospital could not discharge him without having an assigned caretaker. Therefore, the hospital petitioned the court to assign him a guardian due to the inability to locate his family. His loss of control over his assets and personal decisions to a court-appointed guardian is a stark reminder of guardianship risks. His guardian, responsible for 19 other wards, made questionable decisions like selling his home without seeking to locate his family.

What Role Do Hospitals have in Guardianship Appointments?

Hospitals often play a significant role in initiating guardianship proceedings. Cases like Hulse’s in which the hospital petitions for a court-appointed guardian are becoming more common nationwide, especially when elderly patients have no known family or friends to care for them. While this process is meant to ensure the patient’s well-being, it can inadvertently lead to the appointment of guardians who may not act in the best interest of the ward or, worse, will exploit the senior ward through financial abuse or other ways.

Why Is the Adult Guardianship System Allowing Abuse and Exploitation of Wards?

The discrepancies in the guardianship appointment and training process further complicate this issue. There is often a lack of standardized procedures for appointing and monitoring guardians, leading to inconsistent practices and an increased risk of abuse. This situation calls for a more rigorous and standardized approach to guardianship appointments at the state level, ensuring that only qualified and ethical individuals are entrusted with such significant responsibilities.

How Do Guardianships Put Seniors at Risk of Abuse?

The Hulse case highlights several risks associated with guardianship:

  1. Loss of Personal Freedom and Fundamental Rights: Once under guardianship, individuals may lose basic rights, such as voting, consenting to medical treatment, managing their finances, or deciding where to live.
  2. Financial Exploitation: Guardians have significant control over the ward’s assets, allowing them to access financial accounts directly and conduct financial transactions without oversight. This access can lead to mismanagement or outright theft.
  3. Lack of Oversight: Guardianships often lack sufficient legal or administrative oversight, allowing unscrupulous guardians to take advantage of their wards. Because a judge appoints guardians, they often do not face punishment or legal recourse for abusive behavior.

How to Protect Yourself From Court-Ordered Guardianship

  1. Advance Planning: The best defense against guardianship abuse is advance planning. This includes setting up durable powers of attorney for health care and finances, which allow you to designate someone you trust to make decisions on your behalf if you become incapacitated.
  2. Regular Monitoring: If guardianship is unavoidable, family members should stay involved and monitor the guardian’s actions. Regularly reviewing financial statements and staying in close contact with the ward can help detect any irregularities.
  3. Choosing the Right Guardian: If a guardian is necessary, choose someone trustworthy and capable. This could be a family member or a professional with a good reputation and credentials.
  4. Legal Oversight: Courts should have robust systems to monitor guardianships. This includes regular reporting by guardians and audits of their financial management.
  5. Awareness and Education: Seniors and their families should be educated about the risks of guardianship and the importance of advance planning. Community programs and legal clinics can provide valuable information and resources.
  6. Advocacy and Reform: Advocacy for better laws and policies around guardianship is crucial. This includes pushing for reforms that increase transparency, accountability and oversight in the guardianship process.

Key Takeaways:

  • Guardianship can lead to significant abuses, including loss of autonomy and financial exploitation.
  • Hospitals often initiate guardianship proceedings for incapacitated patients without family, which can lead to inappropriate guardian appointments.
  • Advance planning, such as establishing durable powers of attorney, helps prevent guardianship abuses.
  • There is a need for increased legal oversight and reform in the guardianship system to protect the rights and well-being of the elderly.

Work with an experienced elder law or estate planning attorney to ensure that someone you love does not fall prey to abuse but has a legally documented estate plan to protect them and their financial well-being.

How is the VA Handling Aging Veterans?

The Department of Veterans Affairs and veterans organizations across the country are working to care for a new generation of older veterans who are apt to have greater expectations for longevity and independence than earlier generations, yet also may struggle with more complex medical conditions, reports Military Times’ recent article entitled, “America faces a tidal wave of aging military veterans.”

“We’re kind of compounding multiple variables, in the sense that not only are people living longer, but … many of them survived something that wasn’t survivable,” says Scotte Hartronft, the director of geriatrics and extended care at VA. “A lot of veterans have survived significant injuries over the last couple of conflicts that [they] wouldn’t have survived in previous wars.”

In California, the most populous state and home to the highest number of vets, the State Department of Veterans Affairs, known as CalVet, the state’s veterans department, is working to create a modern facility that centers the needs and dignity of older veterans. Like VA facilities across the country, people charged with caring for veterans must address the same question: How do we best care for those who have served on our behalf as they grow old?

Other states also have issues: between 2021 and 2041, the number of veterans older than 85 is expected to increase by 31%. That’s partially because the overall number of veterans nationwide is actually decreasing. Between 2000 and 2018, the number of veterans in the country declined by a third — the bulk of Americans who have served in the military served decades ago.

Vietnam and Gulf War-era veterans represent a different slice of the population than veterans who fought in World War II and Korea: the number of women veterans over 65 is expected to increase by 237% between 2021 and 2041. Racial diversity is also increasing, and the geographic distribution of veterans is shifting. As a result, veterans’ care must change. Women, for example, have a greater life expectancy than men do. Women veterans will generally need more support to continue to live independently as they age for longer — a fact compounded by the fact that women, who tend to be informal caregivers to friends and family, often have more difficulty than men finding their caregivers when needed.

In addition to higher rates of post-traumatic stress and other conditions affecting mental health, veterans are more likely to be exposed to risk factors, such as traumatic brain injuries or toxic exposure, for Alzheimer’s and other dementias. Vets also have a higher chance of being diagnosed with certain types of cancer, like lung and skin cancer. Roughly 50,000 new cancer cases among veterans are reported annually; that number is expected to rise as veterans age.

Every VA medical center will offer veteran-directed care within the next two years. This popular program provides qualified veterans with a stipend to hire local caregivers to assist them with daily living or even companionship. VA is expanding home-based primary care — which provides health care to veterans at home, many of whom are housebound — to 75 new sites and expanding its Medical Foster Care program. This lets some vets live in a private home with a caregiver rather than in a nursing home. They’re also piloting a program using predictive analytics to help determine which veterans are at the highest risk of nursing home care in the coming years to connect them with preventive services.

Reference: Military Times (June 2, 2023) “America faces a tidal wave of aging military veterans”

What Should I Know About Advocating for a Loved One with Parkinson’s Disease?

Unfortunately, recent studies have shown that three out of every four hospitalized Parkinson’s Disease patients didn’t get their regular home medications on time or had doses entirely skipped.

Proper medication management is the most critical part of a successful hospitalization for someone with Parkinson’s Disease.

Antiparkinsonian medications (levodopa or amantadine, for example) must be given correctly, at the right time and in the correct dose.

If regular home medications aren’t provided in the hospital, Parkinson’s Disease patients can develop mental disturbances, increased muscle rigidity, tremors and difficulty communicating. As a caretaker, you have a vital role in helping the transition from home to the hospital run smoothly.

Next Avenue’s recent article, “How to Advocate for Your Hospitalized Loved One with Parkinson’s Disease,” has some ways you can do this.

Make sure you have an up-to-date list of medications your loved one takes. The list should include the name, dose, when it was last taken and what pharmacy is used for prescriptions. Be prepared to give this to the hospital staff when requested.

You should also list drug or food allergies, including reactions. For example, did a particular drug cause severe irritability or a rash in the past?

It is important to remain with your loved one when they arrive at the hospital until the first dose of their regular medication is administered. Note that a first dose can usually be delayed by several hours if the nurse needs to input the medication list into the chart immediately or if the hospital pharmacy is delayed in verifying the orders. However, after the first dose, future quantities will likely be on schedule.

Cooperate with nursing staff to make sure that your loved one is comfortable. Be direct, yet kind, in asking when the patient might need personal hygiene supplies, a quieter environment, or on-time medication.

As a caretaker, your education and experience regarding Parkinson’s Disease are powerful tools.

Some things might fall through the cracks in a busy hospital– and you know the patient best. So don’t be afraid to speak up and express your needs as you advocate for your loved one.

Reference: Next Avenue (December 22, 2023) “How to Advocate for Your Hospitalized Loved One with Parkinson’s Disease”

Will I Be Able to Afford Nursing Home Care?

About 60% of older adults — or 24 million households — wouldn’t have the resources to pay for in-home long-term care, despite the fact that they would prefer to “age in place,” per a National Council on Aging report.

Fox News’ recent article entitled, “Most seniors in America can’t afford nursing homes or assisted living, study finds,” says that the researchers looked at 2018 data from the Health and Retirement Study, which was a joint effort by the National Institute on Aging and the Social Security Administration that surveyed some 20,000 U.S. adults about their net wealth.

When the researchers started examining the data some years ago, they were initially surprised to see that so many older adults were at severe risk of financial insecurity, Dr. Jane Tavares, a lead researcher at the LTSS Center at UMass Boston, told Fox News Digital.

“There is a common misconception that older adults are asset-rich, but we have found in our research that this is not generally true,” she said.

Dr. Tavares also noted, “We expect that there will probably be some worsening, once we examine data for the period covering the COVID pandemic.”

The national average cost for assisted living is $4,500 per month. However, it can vary significantly depending on the location and level of care needed.

“As the population continues to age and demand for these services grows, it is likely that the cost will continue to rise,” said Dr. Steven Norris, a senior health and care expert who is also the medical director at Transitions Care in Chicago, Illinois.

The widespread shortage of qualified caretakers means facilities must pay more to secure the right people.

“For decades, there has been a lack of awareness of how expensive assisted living really is.” “Additionally, recent increases in minimum wage requirements and changes in overtime payment legislation are increasing assisted living costs,” he said.

The cost could range from $3,000 in rural areas to $7,000 to $9,000 in urban locations.

“For decades, there has been a lack of awareness of how expensive assisted living really is,” Kim told Fox News Digital.

“Some people thought health insurance would cover long-term care costs, while other people optimistically believed that they would live a healthy life forever.”

Assisted living companies had to raise prices to keep up with their costs continually. However, retirees did not see the same growth in savings or investments. Middle-aged and older adults are also now facing a very different financial landscape than the generations before them did. More than the increases in household income and assets have also been needed to keep up with rising living costs, health care and inflation. Even when older adults have assets, they are often tied up in property and need to be more readily available to help them cover costs.

The changing retirement model has also added to gaps in savings. Past generations had private, employer-sponsored pensions that provided predictable payments. Many Americans now rely on 401(K) accounts, leaving individuals responsible for saving enough money to cover their retirement years.

“With all of this combined, few older adults have any significant savings in retirement accounts — and most can’t afford long-term care insurance that would help cover the expensive costs of assisted living or nursing home care,” she explained.

“With private long-term care insurance being unaffordable for most older adults, it is key to begin considering combined public and private initiatives that can put the cost of coverage within reach and make it more appealing to consumers,” she said.

Reference: Fox News (April 26, 2023) “Most seniors in America can’t afford nursing homes or assisted living, study finds”

How Can I Prevent a Fall?

Less than 60% have considered the home modifications necessary to age in place safely, says Yahoo Finance’s recent article entitled, “Prevent 300,000 Fall-Related Hospitalizations with Simple Aging in Place Home Modifications According to Lisa M. Cini.”

America’s leading aging expert compiled a list of simple home modifications to prevent falling and maintain balance while they stay home. Consider these simple home modifications to prevent falls:

  • Keep Item Within Reach. This includes your telephone and anything on a high shelf, or on another floor you may need. That way, you won’t have to stretch or balance on step ladders to reach things you need daily, since it can lead to falls.
  • Use Smart Flooring to prevent falls. For example, invest in anti-slip tiles for bathrooms and kitchens to avoid sliding on water or polished surfaces, and ensure that all rugs have anti-slip mats underneath to prevent slipping across the floor.
  • Consider Motion Activated Lighting. Install lighting with sensors to turn on when movement is detected, especially on stairs and in bathrooms.
  • Make the Garden Safe. Clear moss and old leaves from the paths to minimize the risk of slippery spaces. Avoid too many pots and ornaments as they are easy to trip over. Install lighting, so you can see your way along paths in the dark.
  • Get Rid of Clutter. Clearing clutter from steps and floors helps you to avoid slips and trips. Don’t leave things on the floor where they can cause a hazard.
  • Try Posture Exercises. Pilates and yoga will help you avoid falling by maintaining good balance, core strength and posture techniques. Some exercises are chair-based. However, most are gentle and set at a pace that the group can follow.
  • Install Handrails to Keep You Steady. Get handrails in all high-risk places, such as the shower or stairs, to prevent falls.
  • Make Your Bathroom Safe and Functional: Falls often occur in the bathroom. Today’s bathroom can include the Assisto bathtub, which features an easily accessible and ergonomic design that reduces the risk of injury and falls.
  • Voice-Controlled Assistance Devices: Play music, make calls, set music alarms and timers, ask questions and control smart home devices.

Reference: Yahoo Finance (May 8, 2023) “Prevent 300,000 Fall-Related Hospitalizations with Simple Aging in Place Home Modifications According to Lisa M. Cini”